What's the difference between Magnesium+ and Magnesium+ Advanced?

Miriam on the differences on Magnesium+ and Magnesium+ Advanced

Our new Magnesium+ Advanced is more absorbable than Magnesium+, delivering more magnesium into your body and four times as much as standard Magnesium Oxide.

'Magnesium+ Advanced contains a special magnesium bisglycinate formulation that not only improves absorption but also retention - allowing the magnesium to remain in our bodies for longer. This gives our tissues the chance to use it when it's really needed, unlike other forms of magnesium. Plus it's gentler on the stomach.

'Magnesium+ Advanced also has the addition of Vitamin B1 & B2 as well as a bioavailable form of B6 which helps with extra energy levels.
- Dr. Miriam Ferrer, PhD


Magnesium+ Magnesium+ Advanced
56.25mg (15% NRV) magnesium 187.5mg (50% NRV) magnesium
Twice as absorbable (bioavailable) as Magnesium Oxide Four times more absorbable (bioavailable) than Magnesium Oxide
Source of magnesium:
Magnesium lactate
Source of magnesium:
Magnesium bisglycinate chelate buffered
Additional vitamins:
B6
Additional vitamins:
B6, B1 & B2
1 capsule a day 2 capsules a day

Read more about Magnesium+ and Magnesium+ Advanced .

Why should you take a magnesium supplement?

Magnesium is an essential mineral. It's the fourth most abundant mineral in the body, and is needed for over 600 biochemical reactions. It not only contributes to reduced tiredness and fatigue but also aids with the normal function of our muscles and nervous system, helps to maintain normal bones and teeth and even normal psychological function.

A UK National Diet & Nutrition Survey found that only half of us are getting our recommended daily intake of magnesium from our everyday diet.

Magnesium is naturally present in foods like kale and spinach, black beans, nuts, bananas and whole grains, but it's not always easy for the body to absorb, and it can get harder as you get older. Click here to read more about the benefits of magnesium.

FutureYou Cambridge: Magnesium+ supplement
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FutureYou Cambridge: Magnesium+ Advanced
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- FAQ's

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What if I take my supplements more or less frequently?

It's important to take most of our supplements every day to maintain levels of the active ingredient in your body. If you would like to take more or less than one pack a month you can easily adjust the amount and frequency of each order via your online account. Just log in by clicking 'Account' in the top navigation bar of our website, then find the correct product and click 'Manage'. Here at the top of the page, you can select a new dispatch date. Alternatively, you can select 'Delay 4 weeks' if you need to skip your next delivery or 'Send Today' if you have run out of your product. If you need further advice, give our award-winning customer care team a call on 0800 808 5740.